Pricing and Services

Interested in trading for goods or services? Scroll down for the current list of needs! 

Trauma Informed Massage Therapy 

                             cash    card/app
1 HR: $85/$90 
90 min: $115/$120
2 HR: $145/$150


Emotions effect the physical body. When we grieve, our chest hurts. When we feel angry, our belly becomes like fire. It is not "woo-woo" to think so. My focus in bodywork is to reconnect the brain to all the other surrounding systems, for optimal function, bring healing blood flow to the tissues, and drain lymph. This in turn helps our physical and emotional holdings. 

NeurOptimal Neurofeedback

                                                                 cash      card/app
Single session: $50/$55
Double Session: $65/$70

Neurofeedback offered at deeply discounted rate to give everyone the opportunity to heal. Pro Bono sessions available by request. There may be a waitlist but I will work with you to do what we can. This machine saved my life and I only charge what I need to make to stay open and feed my family. Please let me know if you need assistance of any kind. 
Double session most common, unless single session is preferred. 
33 minutes/session

Mentoring

                                     cash     card/app
1 Hour: $50/$55
in office or phone appointment

Peer mentoring is not a replacement for therapy. I look at it like a stepping stone or a different kind of support to use alongside therapy. There is some knowledge that cannot be learned from a book. I use my experience as a peer living with addiction and mental health struggles, to walk alongside you or your loved one. No need to justify or explain yourself to me. As someone who has been to the bottom, nothing shocks me. The mind can be dark, but you are not alone.

Access to text support included. 

Only small amount of mentor clients at a time for full focus and support.  

Trades!

I highly encourage trade and believe it will be a huge part of our future. Below is a current list of needs I am looking to trade. Please reach out if interested.
Typically trade hour for hour or for cost of treatment but all is negotiable to what is fair. If it is still listed, the need is still there!

Yard debris/junk removal

Several large piles of branches and trees, a garage door, and small amount of junk to be removed from property in Sandy. Can reach most piles with truck. 

Yard maintenance  

We have a large yard and very little time or tools to properly care for it. Looking for someone to assist with maintaining the yard, and possibly larger projects. 

Tree and stump Removal

We have some arboreta trees that are the bane of our (and our neighbors) existence.  20+ trees need to be removed but accessible by truck. Large stump in yard from old pine also needs removal.

Wheel Barrow

Large one needed in good shape

Sacred Plants

Religious and sacred herbs and ceremonial items for spiritual exploration and expression. 

Veggies, Fruit, and local meat

Would love a consistent box of local produce and or meat! It can be the ugly ones, we don't care. Just locally grown with organic practices preferred on most items (not all).

Acupuncture 

Need consistent work, so if you do too....lets hook up!

Tattoo work

Looking for someone who would want to take on an embroidery style piece. There are some tattoo styles that I am not interested in, and no flash.  

Roof and gutter clean

Demoss the roof and clean gutters. Gutters have been recently cleaned but the drain pipes are clogged.

Guitar/voice lessons

For myself and possibly my son and husband.